Simple rhythms, soul-deep rest, and everyday choices that lead to lasting peace.
What if the very thing you’re most proud of is actually the thing holding you back? For years I was a self-professed perfectionist and I counted it a major strength. I had no clue it was silently sabotaging my productivity. When I realized that perfectionism wasn’t fostering my productivity and instead feeding my procrastination my […]
A productivity system becomes a great productivity system when it is designed well and can adapt and grow as your life changes. A great system doesn’t need to be overhauled or replaced every few months. I’ve wasted plenty of time trying to find the “perfect” system, routine or product that would solve all of my […]
Habits. They can be powerful, having either a positive or negative impact. Habits are simple: they are “a settled or regular practice, especially one that is hard to give up.” Habits are little tasks or practices that we do regularly, they can be things we’ve chosen to do or that have become habits unknowingly. Some […]
Your mindset runs your daily life. The day you expect to have is typically the day it will be. If you expect to have a fun and exciting day you start to subconsciously look for the fun and exciting moments and at the end of the day what you remember is the fun and exciting […]
Waking up completely drained, feeling like I didn’t get any sleep at all used to be an everyday occurrence. Starting my day with an empty energy tank pretty much guaranteed my days would be challenging. The truly sad part was that I had believed my exhaustion to be normal, and that there was nothing I […]